Fit and Well, 15th Edition by Thomas D. Fahey (.ePUB)
File Size: 64 MB
Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness, 15th Edition by Thomas D. Fahey,
Requirements: .ePUB reader, 64 MB
Overview: Fit & Well gives students the knowledge and skills to make meaningful and lasting behavior changes. The most trusted and proven science-based content in a new edition and digital teaching and learning tools help college students improve their exercise, eating, and stress management habits. Fit & Well is written by experts who work and teach in the fields of exercise science, physical education, and health education. Fit & Well provides accurate, reliable current information on key health and fitness topics while also addressing issues related to mind-body health, diversity, research, and consumer health.
UPDATES INFORMED BY STUDENT DATA Changes to this edition reflect new research findings, updated statistics, and current hot topics, like COVID-19, that impact students’ fitness and wellness behaviors. Revisions were also guided by student performance data collected anonymously from the tens of thousands of students who have used SmartBook with Fit & Well. Because virtually every text paragraph is tied to several questions that students answer while using SmartBook, the specific concepts that students are having the most difficulty with can be pinpointed through empirical data.
Genre: Non-Fiction > Health, Fitness & Self-help
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