Pro-metabolic Meal Plans by Simon Frost (.PDF)
File Size: 3 MB
Pro-metabolic Meal Plans: Metabolic-enhancing meal plans to burn fat and tone your body faster by Simon Frost
Requirements: .PDF reader, 3 MB
Overview: Inspired by the work of Dr. Ray Peat and Kate Deering, this book outlines metabolically-enhancing food choices and provides easy to understand daily meal plans to help up-regulate your metabolism, burn fat and tone your body.
Genre: Non-Fiction > Health, Fitness & Self-help
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