Advanced Training Techniques by Jason Curtis (.PDF)
File Size: 3 MB
Advanced Training TechniquesSPECIFIC METHODS USED TO ELICIT GREATER RESULTS by Jason Curtis
Requirements: .PDF reader, 3 MB
Overview: If you want to learn how to smash plateaus and take your training to the next level, this booklet is perfect for you!
This book covers over 50 advanced training techniques, many with numerous variations.
Genre: Non-Fiction > Health, Fitness & Self-help
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