The Best Things You Can Eat by David Grotto (.ePUB)+
File Size: 4.7 MB
The Best Things You Can Eat by David Grotto
Requirements: .ePUB, .MOBI/.AZW reader, 4.7MB
Overview: Is an orange or a guava the best source of vitamin C? Is farm-raised or wild salmon higher in omega 3 fats? If you’ve always wondered what foods to turn to when you need more fiber in your diet or which foods you can count on to boost your HDL, The Best Things You Can Eat has the answers—and a few surprises.
Registered Dietitian and bestselling author David Grotto draws on the latest nutritional and scientific research to assemble the most authoritative compilation of food rankings ever produced.
Genre: Non-Fiction > Health, Fitness & Self-help
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