28-Day Diabetic Diet Plan by Brittany Poulson MDA RDN CDCES (.PDF)
File Size: 5 MB
28-Day Diabetic Diet Plan for Weight Loss by Brittany Poulson MDA RDN CDCES
Requirements: .PDF reader, 5 MB
Overview: Get a diabetic cookbook that helps you:
Follow a 28-day plan—Set yourself up for success with a monthlong meal and exercise plan that walks you through building a healthy routine so you can begin tackling weight loss goals.
Understand the diabetic diet—Find a robust and informative primer on the foods you should emphasize, the foods you should avoid, proper portion size, and how to determine your caloric needs.
Prepare delicious dishes—Explore 80 tasty recipes made from simple ingredients, and discover just how easy it can be to maintain your diabetes diet.
Genre: Non-Fiction > Food & Drink
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