Walking For Weight Loss by Ncopho Kula (.ePUB)
File Size: 1.6 MB
Walking For Weight Loss by Ncopho Kula
Requirements: .ePUB reader, 1.6 MB
Overview: In today’s society, it’s easier to be fat than it is to be healthy. Food companies pump out products filled with sugar to get you hooked so they can make a dollar.
What’s worse for our health… is the corporate workplace. We sit all day with our backs hunched over a keyboard while our legs go to sleep.
Sitting is terrible for our health. Scientists have compared sitting’s effects to be similar to smoking. It keeps you locked in a bad posture and reduces your mobility. You are in a position without movement for hours.
“Walking for Weight Loss” is the go-to Masterguide for burning fat and building muscle the easy way. This technique will work your whole body in unison, elevating your metabolism to fat-burning levels.Find out the walking technique and the easy prepare a diet that will finally bring the body you want.
Genre: Non-Fiction > Health, Fitness & Self-help
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