Milk Kefir by Cultures For Health (.PDF)
File Size: 5.2 MB
Milk Kefir by Cultures For Health
Requirements: .PDF reader, 5.2 MB
Overview: Cultures For Health is a U.S. based company which provides information about homemade probiotics, and which sells a variety of products, including the various cultures, to allow someone to make their own home-fermented foods. Signing up for their e-newsletter provides you with links to eight free e-books providing instructions, information, and recipes for various different fermented foods. This is their book on Kefir.
Genre: Non-Fiction > Food & Drink
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