Vegan Mediterranean Cookbook by Tess Challis (.ePUB)

File Size: 1.8 MB

Vegan Mediterranean Cookbook: Essential Vegiterranean Recipes for the Ultimate Healthy Lifestyle by Tess Challis
Requirements: .ePUB reader, 1.8 MB
Overview: Mediterranean meets vegan: The ultimate vegiterranean cookbook.

Learn how to mix vegan eating into the bold flavors and healthy lifestyle of the Mediterranean diet―called “vegiterranean.” This vegiterranean cookbook bridges the gap between the two and shows you how to create wholesome, flavorful, satisfying Mediterranean dishes that are free of both animal products and artificial ingredients.

The Mediterranean diet is one of the most-studied diets of all time, and is known to boost energy, lower cholesterol, strengthen your immunity, and help you maintain a healthy weight. Coupled with the nutritional and environmental benefits of plant-based meals, a complete vegiterranean cookbook will help you discover fresh and natural recipes that lift your health and your spirit.
Genre: Non-Fiction > Food & Drink

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