How to Eat More Plants by Megan Rossi (.ePUB)
File Size: 64.2 MB
How to Eat More Plants: Transform Your Health with 30 Plant-Based Foods per Week (and Why It’s Easier Than You Think) by Megan Rossi
Requirements: .ePUB reader, 64.2 MB
Overview: The secret to more energy, better gut health, and a happier you is simple: Eat more plants.
Happy gut microbes are the key to our health goals—they support our brain, skin, immunity, hormones, metabolism, and more. In How to Eat More Plants, Dr. Megan Rossi explains how to give your gut what it really craves—variety!
Genre: Non-Fiction > Food & Drink
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