Mediterranean Diet Cookbook for Beginners by Brenda Pylon (.ePUB)
File Size: 2 MB
Mediterranean Diet Cookbook for Beginners: 1000 Days of Delicious Recipes and a 28-Day Meal Plan to Kickstart your New Healthy Lifestyle by Brenda Pylon
Requirements: .ePUB reader, 2 MB
Overview: Thanks to this book, you will learn about all the benefits that the Mediterranean Diet has, how to reach your goals and make your meals much healthier, but most importantly, make them tasty.
It will show you the easiest way and the key to start losing weight or keeping fit for LIFE in a creative way!
No problem, you will no longer have to go crazy calculating your daily calories.
You will know the guidelines of the Mediterranean Diet and begin to have a higher consumption of vegetable protein and reduce saturated fats in favor of vegetable fats. With ease, your daily calorie intake will decrease.
One thing that sets this cookbook apart from others is that the recipes were written with you cooking at home in mind.
Genre: Non-Fiction > Food & Drink
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