Kettlebell Training Series – Snatch by Scott McLaughlin (.PDF)
File Size: 11 MB
Kettlebell Training Series – Snatch by Scott McLaughlin
Requirements: .PDF reader, 11 MB
Overview: Step-by-step guide on the kettlebell snatch by Master of Sport Scott McLaughlin. Each aspect of the lift is broken down with detailed pictures highlighting key components along with a collection of assistance exercises to help improve performance. Beginner, intermediate and advanced training plans included.
Genre: Non-Fiction > Health, Fitness & Self-help
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