Running Step by Step for Beginners by Brooks Antonio (.ePUB)
File Size: 6 MB
Running Step by Step for Beginners: Running Guide for People: Running Guide Book by Mr BROOKS ANTONIO
Requirements: .ePUB reader, 6 MB
Overview: Running is enjoyed by millions of people because it’s good for your body and mind and it requires very little equipment. All you need is a good pair of running shoes and the willingness to get started.
Running is a great way to get fit, feel better and even form new relationships with other runners. Starting a new running habit doesn’t have to be hard — all it takes is a comfortable pair of shoes and a willingness to move a little or a lot, all at your own pace. This guide book makes it easy to get started, get inspired and stay on track. Are you ready? Let’s go!
Genre: Non-Fiction > Health, Fitness & Self-help
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