Tight Hip Flexors by David A Baccari (.ePUB)
File Size: 1.6 MB
Tight Hip Flexors: The 7 Minute Tight Hip Solution:Simple and Effective Movements That Quickly Release Tight Hip Flexors And Reduce Hip Pain (Hip replacement … mobility exercises, hip flexor exericises) by David A Baccari
Requirements: .ePUB reader, 1.6 MB
Overview: This book reveals powerfully effective techniques on how to release tight hip flexors and reduce or even eliminate hip and back pain in just minutes a day.
It’s a compilation of the most effective strategies and daily routines compiled over the past 7 years from the best personal trainers and massage therapists condensed into the book I wish I had when I had a hip imbalance so bad I could hardly walk.
Genre: Non-Fiction > Health, Fitness & Self-help
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