Intermittent Fasting For Women After 50 by Martha Kirby (.ePUB)
File Size: 1.0 MB
Intermittent Fasting For Women After 50 by Martha Kirby
Requirements: .ePUB reader, 1.0 MB
Overview: Are you tired of counting calories but remain unable to lose any weight? Are you looking for a natural way to lose weight? If you want to learn more, keep reading! This book provides you with a solution to all of your worries about your weight and health, further covering the ins and outs of intermittent fasting, especially for women in their 50s once they hit menopause. In today’s modern world, staying in shape is difficult, but things get harder for women in their 50s due to hormonal changes taking place. Following unhealthy diets is not advisable and older women need an easier way to lose weight that won’t leave them irritable. The answer is intermittent fasting!This book further discusses.
Genre: Non-Fiction > Health, Fitness & Self-help
Free Download links: