Ultimate Guide Training Without Gym by Mr Pereira-Hocker Wendy(.ePUB)
File Size: 5 MB
The Ultimate Guide for Training Without a Gym: Home Workout Routines: Stay In Shape by Mr Pereira-Hocker Wendy
Requirements: .ePUB reader, 5 MB
Overview: So you want to start working out, but you don’t want to leave the house?
No problem!
Our book specialize in helping people get fit from home.
This book includes: Benefits of Exercise, Try The Five-Minute Abs Workout, 5 Minute AMRAP Core Workout, Pump Up Your Chest with 10-Minute Press-Up Workout, Torch Fat with This 10-Minute Leg Workout, The 10-Minute Bodyweight EMOM Cardio Workout, 20-Minute No-Kit Circuit, 30-Minute No-Kit Home Workout For People Swerving Gym, 9 Tips to Make Exercising Regularly Easier, The Ultimate 7-Day Gym Diet Plan
Genre: Non-Fiction > Health, Fitness & Self-help
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