Muscular Calisthenics by Chris Joe (.ePUB)
File Size: 500 KB
Muscular Calisthenics: A Beginners Guide to Building Muscle with Bodyweight Training by Chris Joe
Requirements: .ePUB reader, 500 KB
Overview: Muscular Calisthenics
A Beginners Guide to Building Muscle with Bodyweight Training
You might even be able to buy a house in that amount of time. Know what else you can do?
Build muscle, strength, and self-confidence through bodyweight training. I should know since I’ve been there.
I started where you are. Unsure, a little intimidated, but 100% committed to finally creating the body I wanted. After years of training with calisthenics and discovering the ins and outs of this style of exercise, I’m ready to share everything I’ve learned.
Genre: Non-Fiction > Health, Fitness & Self-help
Free Download links: