Gut Health Hacks by Lindsay Boyers, Murdoc Khaleghi (.ePUB)
File Size: 2.0 MB
Gut Health Hacks: 200 Ways to Balance Your Gut Microbiome and Improve Your Health! (Hacks) by Lindsay Boyers, Murdoc Khaleghi
Requirements: .ePUB reader, 2.0 MB
Overview: Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.
Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s no surprise: bad gut health can have a big impact on your daily life. But what if there were quick and easy ways to improve your digestive system so you could feel your best every day?
In Gut Health Hacks, you’ll find 200 practical tips and tricks to support good bacteria and achieve a balanced gut mircrobiome.
Genre: Non-Fiction > Health, Fitness & Self-help
Free Download links: