The Autoimmune Keto Cookbook for Beginners by Lana J. Young (.ePUB)+
File Size: 802 KB
The Autoimmune Keto Cookbook for Beginners: Top 200 Delicious AIP-Compliant Ketogenic Diet Recipes to Heal Your Body and Nourish you Inside Out by Lana J. Young
Requirements: .ePUB, .MOBI/.AZW reader, 802 KB
Overview: 200 Luscious AIP-compliant ketogenic diet recipes and meal plans for relieving your symptoms and maintaining keosis
When it comes to managing your health, a ketogenic diet can help. The Autoimmune Keto Cookbook takes a keto, AIP-friendly approach to relieving autoimmune disease symptoms and improving overall well-being. Three weeks of meal plans and top 200 delicious recipes make a ketogenic diet approachable for everyone.
The autoimmune protocol (AIP) was developed around a simple, science-backed concept: What we eat―or don’t eat―has the ability to powerfully impact our health. By eliminating foods that trigger a negative immune response and nourishing the body with foods that heal, this protocol was designed to help those living with autoimmune diseases reverse and manage their symptoms, and achieve optimal well-being.
Genre: Non-Fiction > Food & Drink
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