Gut: An Owner’s Guide by Austin Chiang (.ePUB)
File Size: 12 MB
Gut: An Owner’s Guide by Austin Chiang (The Body Literacy Library)
Requirements: .ePUB reader, 12 mb
Overview: Become body literate with Gut: An Owner’s Guide, the next book in The Body Literacy Library, an enlightening series that will democratize health for a new generation of readers.
Gut: An Owner’s Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend only to pay attention to our gut when it tries to tell us something – when it feels uncomfortable or something goes wrong. This myth-busting book focuses on all aspects of gut health so you can steer clear of Dr Google and discover what will make your gut happier and healthier.
Dr Austin Chiang is a world-renowned expert in gut health and TikTok star who believes everyone has a right to know and understand their body. He translates medical jargon into simple, clear prose, answering frequently asked patient queries and investigating what we fear and most misunderstand about our gut.
Genre: Non-Fiction > Health, Fitness & Self-help
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