Soul Center: Take Control of Your Emotions by Jennifer Rurka (.ePUB)
File Size: 1 MB
Soul Center: The See It Through Method to Take Control of Your Emotions, Heal Your Past, and Live a Soulful Life by Jennifer Rurka
Requirements: .ePUB reader, 1 mb
Overview: Do you feel overwhelmed and exhausted by mental chatter? Are you wobbling back and forth from one emotional extreme to another, attempting to find balance in your life? You may be asleep to past traumas, perhaps from childhood, which still have the power to cause pain that overrides and controls you.
In Soul Center, perception facilitator and yoga instructor Jennifer Rurka explores how to connect your inner world to your outer experience and examines how the past programs us. She uses the soul, psychology, and events from her life to describe how healing and transformation can take place in anyone who is genuinely open to personal growth.
Genre: Non-Fiction > Health, Fitness & Self-help
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