Takedowns For Grappler’s System: Volume 1 by Ken Primola (.ePUB)
File Size: 2.3 MB
Takedowns For Grappler’s System: Volume 1 Set Ups (Takedowns For Grapplers) by Ken Primola
Requirements: .ePUB reader, 2.3 MB
Overview: The takedown For Grappler’s System is a step by step guide for Jiu Jitsu athletes who want to learn the ins and outs of takedowns from a grappler’s perspective. Ken, who is a No Gi Pan Am Champion as well as a former Division I college wrestler fuses the two disciplines so that a brand new beginner can learn these techniques with ease. Takedown set ups will also help your ground game as many of the same principles apply and will give you light-bulb moments.
Genre: Non-Fiction > Health, Fitness & Self-help
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