Brain Tools For Teens by Malin Gutestam (.ePUB)
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Brain Tools For Teens by Malin Gutestam
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Overview: Brain Tools for Teens – a Practical Actionable Guide to Improve Your Mental Wellbeing and Learning.
Have you ever thought about …?
Why nothing seems to stick in your memory when you study?
Why you feel unfocused and stressed?
Why it is hard to balance school work and spare time?
Brain Tools for Teens is written in a warm and engaging manner, speaking directly to teenagers, using a combination of personal stories, evidence to aid understanding of the issues, and includes more than 160 practical and realistic tips for implementation of strategies.
Genre: Non-Fiction > Health, Fitness & Self-help
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