The First-Time Mom’s Pregnancy Cookbook by Lauren Manaker (.ePUB)
File Size: 2.1 MB
The First-Time Mom’s Pregnancy Cookbook: A Nutrition Guide, Recipes, and Meal Plans for a Healthy Pregnancy y Lauren Manaker, MS, RDN, LDN, CLEC, CPT
Requirements: .ePUB reader, 2.1 MB
Overview: Everything first-time moms need to know about eating while pregnant. Knowing a baby is on the way, especially a first pregnancy, is an exciting and joyous time. It also comes with a slew of new things to learn and remember—like how to properly eat for two. With so much information out there, it can be tough to know where to start, but this pregnancy cookbook makes it easy. It cuts through the noise, laying out the nutritional guidelines every mom needs to know in clear and simple terms, with 90 recipes and 12 complete meal plans to support a healthy pregnancy.
Genre: Non-Fiction > Health, Fitness & Self-help
Free Download links: