You Don’t Owe Anyone by Caroline Garnet McGraw (.ePUB)
File Size: 3.1 MB
You Don’t Owe Anyone: Free Yourself from the Weight of Expectations by Caroline Garnet McGraw
Requirements: .ePUB reader, 3.1mb
Overview: You Don’t Owe Anyone is for perfectionists, workaholics, people pleasers, and strivers who feel stuck in the try-hard cycle. Sharing her experiences as a life coach and recovering perfectionist, Caroline Garnet McGraw shows us how we can free ourselves from the weight of expectations and encourages us to move our lives forward without apology.
Inspired by the author’s viral essay “You Don’t Owe Anyone an Interaction,” this book invites us to make surprising choices that can help us get unstuck. Rather than offering more ways to effect change through sheer effort, these personal stories serve as a compassionate witness, a reflection of our own perfectionistic tendencies. They also are a wakeup call jolting us out of our martyr mentality and inspiring us to move in new, positive directions.
Genre: Non-Fiction > Health, Fitness & Self-help
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