Grow Your Muscle by Eric Kruczek (.ePUB)
File Size: 3 MB
GROW Your Muscle: Maximum Muscle Growth In 2 Simple Steps. Three Golden Rules of Bodybuilding. Include Workout & Nutrition Tips by Eric Kruczek
Requirements: .ePUB reader, 3 MB
Overview: GROW Your Muscle” is a book that will give you everything you need to build Size & Strenght and have low body fat! ♥
The Book Include At-Home Strenght Workout & Gym SPLIT Workout Plan
✓ Do you want to build a strong, muscular, healthy and aesthetic body with impresive size? or just improve your well-being and physical fitness?
✓ Or maybe you want to burn belly fat & get six pack ABS?
Whatever your goal and needs, this book can help you achieve your goals.
★ To achieve your goal, you need to take care of your nutrition and physical activity. As an expert and personal trainer, I know what you need and what you have to do to achieve your goal in the fastest way possible;
To effectively build muscles, it is necessary to take care of two key elements, which when used regularly will give the expected results.
① First, your success in muscle growth depends on providing enough energy in the form of food.
Genre: Non-Fiction > Health, Fitness & Self-help
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