The Rheumatoid Arthritis Healing Plan by Caitlin Samson (.ePUB)
File Size: 1.5 MB
The Rheumatoid Arthritis Healing Plan: A Holistic Guide and Cookbook for Inflammation Relief by Caitlin Samson
Requirements: .ePUB reader, 1.5 MB
Overview: Less pain, everything to gain―take control of your RA relief with this multi-step plan.
When it comes to rheumatoid arthritis (RA), diet, exercise, and stress management can be the best medicine. The Rheumatoid Arthritis Healing Plan is a holistic, three-part approach to managing pain and inflammation in RA patients, specifically. Learn how to take control of your own comfort and long-term well-being with the easy-to-understand methods in this book.
Discover approachable workout routines, mindfulness-based meditations, simple meal plans, and dozens of delicious recipes with anti-inflammatory ingredients that help ease RA symptoms. The Rheumatoid Arthritis Healing Plan has you covered.
Genre: Non-Fiction > Health, Fitness & Self-help
Free Download links: