1001 Best Paleo Diet Recipes of All Time by Emma Katie (.ePUB)+
File Size: 2.2 MB
Paleo Diet: 1001 Best Paleo Diet Recipes of All Time (Paleo Diet, Paleo Diet For Beginners, Paleo Diet Cookbook, Paleo Diet Recipes, Paleo, Paleo Cookbook, Paleo Slow Cooker, Paleo Diet Meals) by Emma Katie
Requirements: .ePUB, .MOBI/.AZW reader, 2.2 MB
Overview: Are you looking for a healthier diet?! Have you had enough of this over-processed ingredients and bland tasting food?! There’s just one answer to your questions – the Paleo Diet!
Let’s face it though! The word diet can be rather daunting! And getting your family on board with healthy eating is a difficult task as well. But Paleo is tricky in that regard as it is qualifies more as a lifestyle make over than just changing what you eat and when you eat. The Paleo diet relies on the idea that our nutritional needs haven’t changed over centuries of technological developing, therefore it offers us the nutrients we need in order to be healthy in the same way our ancestors used to source and cook their food. This translates into eating only clean, nourishing foods that have been processed as little as possible and having a lifestyle that involves exercising and spending time in the nature.
Genre: Non-Fiction > Food & Drink
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