Understanding Weight Control by Deborah C. Saltman (.ePUB)

File Size: 3 MB

Understanding Weight Control: Mind and Body Strategies for Lifelong Success by Deborah Saltman
Requirements: .ePUB reader, 3 MB
Overview: This guide explains why we gain weight and what we can do to lose it. Without advocating any particular diet, it details a mind-body strategy for realistic lifetime weight management.
Genre: Non-Fiction > Health, Fitness & Self-help

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