Calisthenics for Beginners by Matthew Grant (.ePUB)
File Size: 1.0 MB
Calisthenics for Beginners: A Step-by-Step Program to Get in Shape and to Build Explosive Strength at any Fitness Level Without Going to the Gym by Matthew Grant
Requirements: .ePUB reader, 1.0 MB
Overview: Are you tired of throwing money away to gym memberships you never use?
Are you tired of looking at the mirror, wishing you were more fit?
Are you tired of saying, “Tomorrow, I will start working out?”
If you answered YES to the following then Calisthenics for Beginners: A Step-by-Step Program to Get in Shape and Build Explosive Strength at Any Fitness Level Without Going to the Gym is the book for you.
Stop making excuses for yourself—get fit and healthy anywhere and anytime.
How?
Calisthenics. You may be asking yourself, what is calisthenics? Calisthenics is a form of exercise that relies solely on a person’s physical body.
That’s right, you read correctly! You can use your body to work out and get into shape.
Forget those As Seen On TV weight loss gimmicks: take a holistic approach to getting fit and looking your best.
I understand that it can be hard to find the motivation to go to the gym or to start working out; however, imagine if—from the comfort of your home, office, or while waiting for the bus—you could do a workout that would contribute to your overall well being.
Genre: Non-Fiction > Health, Fitness & Self-help
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