Hansons Half-Marathon Method by Luke Humphrey (.ePUB)

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File Size: 7.5 MB

Hansons Half-Marathon Method: Run Your Best Half-Marathon the Hansons Way by Luke Humphrey, Keith & Kevin Hanson
Requirements: .ePUB reader, 7.5 MB
Overview: Committed runners from all over the world have set new PRs with the Hansons training program–the same approach that has turned Hansons-Brooks Distance Project runners into champions. Now in Hansons Half-Marathon Method, the Hansons-Brooks team shares its unique, winning approach to the popular half-marathon distance. With half-marathon training programs for intermediate and advanced runners, as well as a welcoming Just Finish Program for newer runners, Hansons Half-Marathon Method prepares all athletes for their best performance.
Genre: Non-Fiction > Health, Fitness & Self-help

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