Complete Ayurveda Workbook by Anna Selby (.ePUB)
File Size: 8.0 MB
Complete Ayurveda Workbook: A practical approach to achieving health and wellbeing with ayurveda by Anna Selby
Requirements: .ePUB reader, 8.0 Mb
Overview: Ayurveda is one of the oldest systems of healthcare known to man. It means, literally, ‘science of life’, and according to ayurveda, just about everything is connected to your state of health.
Written by Anna Selby, in conjunction with the European Ayurveda Health Spa, Complete Ayurveda Workbook interprets this ancient holistic system to suit the demands of our hectic lifestyles and sets you on the path to health and harmony.
Genre: Non-Fiction > Health, Fitness & Self-help
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