Becoming Safely Embodied by Deirdre Fay (.ePUB)
File Size: 1 MB
Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World by Deirdre Fay
Requirements: .ePUB reader, 1 mb
Overview: Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma or incredible stress or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be. Maybe you’re stuck in patterns that simply no longer work for you.
What if you could change it all? What if you could feel safe and solid and secure inside your own body? What if your life could be peaceful and centered and fulfilled?
In Becoming Safely Embodied, Deidre Fay shares from her 35 years of psychotherapy and spiritual practice to provide a truly practical way to integrate modern neurobiology and ancient wisdom to finally and completely heal from emotional trauma, no matter how deep or faint, how long ago or recent you experienced the pain.
Genre: Non-Fiction > Health, Fitness & Self-help
Free Download links:
https://rapidgator.net/file/7159910d6a78f892cd8574a39b01682b/Becoming_Safely_Embodied.epub.html