Bodyweight Workouts for Men by Francis Papun (.ePUB)+
File Size: 11 MB
Bodyweight Workouts for Men: Simple and Effective Home Exercises You Can Do Anytime to Get Fit and Stay in Shape by Francis Papun
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 11 MB
Overview: Are you ready to get fit and stay in shape? Are you looking forward to living a healthier life and feeling much better without subscribing to the expensive gym memberships or using expensive equipment?
Do you often experience body aches and joint pains? You can say goodbye to all the pains and feel fresh all day.
You can live healthier, happy, and have a better quality of life by incorporating Bodyweight Workouts for Men in your daily workout plan.
The bodyweight workouts for men provide you with a useful and powerful way to build muscle mass, increase your strength, improve your flexibility, burn body fat, and have lean muscles.
All you need is just gravity and your own body as Barbell to build strong and leaner muscles in just 12 weeks. You can do the workouts from anywhere and get into fantastic shape.
Genre: Non-Fiction > Health, Fitness & Self-help
Free Download links: