Mental Health Workbook: 3 Books in 1 by David Lawson (.ePUB)+
File Size: 7.5 MB
Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT) by David Lawson PhD
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 7.5 MB
Overview: Do you have unbearably low self-esteem?
Sometimes shyness paralyzes you and prevents you from doing even the most trivial things.
Have you tried to overcome shyness, but always end up feeling that you are worth nothing to anyone, even when your family or friends tell you otherwise?
Genre: Non-Fiction > Health, Fitness & Self-help
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