Keto Diet Book by Chasity Ifft (.ePUB)
File Size: 12 MB
Keto Diet Book: The Ultimate Fat Burning Way: Ketogenic Diet by Chasity Ifft
Requirements: .ePUB reader, 12 MB
Overview: When in ketosis, the body begins to burn stored fats for energy, and this results in the build-up of acids, known as ketones, in your blood. A person following the keto diet aims to burn unwanted fat by actually pushing the body to rely on fat, not carbohydrates, for energy.
Genre: Non-Fiction > Food & Drink
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