Pegan Diet Cookbook by Abigail White (.ePUB)+
File Size: 16 MB
Pegan Diet Cookbook: 600 Delicious Recipes For Lifelong Health (Fast And Easy). Discover The Paleo And Vegan Combination For Lose Weight And Manage Diabetes. A 30-Day Meal Plan Is Included! by Abigail White
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 16 MB
Overview: The diet for those who want to lose weight, control diabetes or just improve their health.
The Pegan diet (Pegan = Paleo + Vegan) is one of the most balanced diets in the world…
That’s because it doesn’t eliminate any type of food and therefore doesn’t fall into any kind of extremism.
In other words, it works without prohibiting anything.
Plus, the Pegan diet promotes optimal health by reducing inflammation and balancing blood sugar.
That all sounds great, but…how does the Pegan diet work? What do you have to eat?
(Because yes, you know the Paleo and you know the Vegan…but the Pegan?).
This cookbook tells you! It provides you with all the recipes you can dream of along with a 30-Day Meal plan.
Genre: Non-Fiction > Food & Drink
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