Mediterranean Diet Cookbook For Beginners by Sophie Haye (.ePUB)

File Size: 7.5 MB

Mediterranean Diet Cookbook For Beginners : 1000 Healthy Delicious And Affordable Recipes To Lose Weight Enjoying Your Favorite Foods. Change Your Daily Lifestyle With 30 Days Meal Plan by SOPHIE HAYE
Requirements: .ePUB reader, 7.5 MB
Overview: ARE YOU READY TO FOLLOW THE NUMBER 1 DIET IN THE WORLD?

Do you want to successfully follow a Healthy Lifestyle that allows you to shed excess pounds without giving up life’s culinary pleasures?

Are you looking to get in shape quickly and effectively without thinking too much about meal planning and recipe research?

Are you tired of all those diets and programs proposed every day on social networks that don’t work in the long term?

If you answered “yes” to these questions then you are on the right book for you!

The word “diet” usually puts a bad taste in everyone’s mouth and it’s extremely obnoxious how restrictive the most fashionable diet plans are. But you don’t have to worry because this Mediterranean Diet Cookbook by Sophie Haye will help you manage your scarce cooking time by providing you with the easiest and tastiest way to enjoy the weight loss process through 1000 tasty, traditional and convenient recipes and a smart 30-day meal plan!

The 1000 Mediterranean Diet recipes you’ll find inside this cookbook are healthy (people accustomed to following this unique eating pattern have a longer life expectancy and lower rates of chronic and cardiovascular disease than other adults), easy to follow (thanks to nutritional information and stress-free instructions that don’t require kitchen experience) and suitable for everyone (children, vegetarians, vegans and even picky eaters). All ingredients can be found at discount grocery stores or your local supermarket, don’t worry!
Genre: Non-Fiction > Food & Drink

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