A Complete Raw Food Cookbook by Haydee Bacich (.ePUB)
File Size: 15 MB
A Complete Raw Food Cookbook: Delicious, And Flexible Recipes For A Raw Food Diet: Breakdown Of The Raw Food Diet For Beginners by Haydee Bacich
Requirements: .ePUB reader, 15 MB
Overview: As we learn more about nutrition and health, more of the benefits of raw foods are coming to light. It’s well known that diet and health are inextricably linked – and that many common diseases can be prevented by adopting a healthier diet. Raw foods provide us with the maximum nutritional content from our diet; cooking destroys a significant portion of the vitamins, minerals, and enzymes found in raw foods. Because of the many health benefits associated with raw foods, people are more interested than ever in raw food recipes and raw food cookbooks, whether they’re raw food diet recipes for a short term weight loss program or detoxification, raw food recipes for beginners interested in adopting a raw food diet or recipes for those who are more experienced in eating raw foods and are looking to expand their culinary repertoire
This cookbook helps you enjoy a clean, plant-based, healthful approach to eating that will transform your health by eating Vegetables, Fruit, Nut, and seeds Whether you are switching up a few weeknight meals or completing overhauling your diet, this cookbook walks you through the essentials of a raw diet.
Genre: Non-Fiction > Food & Drink
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