The Comprehensive Optavia Diet Cookbook by Mary Wurster (.ePUB)+
File Size: 1.3 MB
The Comprehensive Optavia Diet Cookbook: 1000-Day Vibrant, Delicious Recipes to Achieve a Rapid Weight Loss (14-Day Meal Plan) by Mary Wurster
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 1.3 MB
Overview: The Optavia Diet is a commercial diet but it is considered as one of the most popular and mainstay commercial diet regimens that have brought a lot of benefits over the decades.
Previously called the Medifast Diet, this diet has been designed not only to help lose weight but also to improve blood lipid and sugar levels, as well as better overall health.
The Comprehensive Optavia Diet Cookbook will serve as your guide on what the Optavia Diet is all about so that you not only enjoy delicious foods but also healthy foods that can improve your health.
Genre: Non-Fiction > Food & Drink
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