Easy Chair Yoga For Seniors by Luna Bourne (.ePUB)
File Size: 37.52 MB
Easy Chair Yoga For Seniors: Achieve A Pain-free, Active Lifestyle In Less Than 30 Days by Luna Bourne
Requirements: .ePUB reader, 37.52 MB
Overview: Unlock Vitality in Minutes a Day! Discover the Joy of Chair Yoga for Seniors – Even if You’re Busy Because Health Waits for No One!
Is your pain debilitating and affecting your quality of life?
Wish you could stay active without the fear of strain or injury?
Do mornings feel like a marathon of aches and stiffness?
Frustrated with routines that demand too much time and energy?
Uncover the simplicity of chair yoga, a brief yet powerful escape that fits seamlessly into your daily life, leaving you energized and uplifted. No matter your experience level, chair yoga will help you to strengthen, tone, and revitalize – all without pushing your limits.
Genre: Non-Fiction > Health, Fitness & Self-help
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