The Anti-Inflammatory Diet & Action Plans by Dorothy Calimeris (.ePUB)
File Size: 19 MB
The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health by Dorothy Calimeris, Sondi Bruner
Requirements: .ePUB reader, 19 mb
Overview: Simple meal plans and recipes to reduce inflammation
Food is a powerful tool to reduce chronic inflammation in the body—but adjusting to an anti-inflammatory diet can be overwhelming. This indispensable cookbook provides simple, straightforward information about anti-inflammatory eating and meal plans. You’ll find healthy recipes and insights into the benefits and potential challenges of each plan.
Genre: Non-Fiction > Food & Drink
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