Men with Adult ADHD Mastering Mindfulness by Zach Apple (.ePUB)
File Size: 256 KB
Men with Adult ADHD Mastering Mindfulness: Reduce Stress Enhance Focus Manage Impulsivity by Zach Apple
Requirements: .ePUB reader, 256 KB
Overview: Men with Adult ADHD – Mastering Mindfulness
Unlock the power of mindfulness with “Men with Adult ADHD Mastering Mindfulness” a transformative guide designed specifically for men navigating the complexities of adult ADHD. This book offers a compassionate and insightful exploration into the world of ADHD, breaking down the barriers of stigma and misunderstanding that often accompany this neurodiverse condition.
Genre: Non-Fiction > Health, Fitness & Self-help
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