Social Anxiety Relief Guide For Teenage Girls by Paget Kagy (.ePUB)
File Size: 405 KB
Social Anxiety Relief Guide For Teenage Girls: How to Rewire the Brain From Insecure and Self-Conscious to Brave and Empowered by Paget Kagy
Requirements: .ePUB reader, 405 KB | Version: Retail
Overview: This isn’t your typical clinical “self-help” book that will be met with eye-rolls and bored sighs from your daughter.
This efficient and engaging guide is jam-packed with practical exercises, illuminating perspectives, and REAL, relatable stories that will help her on her path to becoming the most complete and empowered version of herself (and maybe even you).
Let’s face it: the teenage years are notoriously difficult to navigate. Your daughter is battling with hormones and physical changes at the same time as pop culture is showering her with unrealistic expectations that she’s internalizing, forcing her to compare herself to others and finding herself continuously lacking.
Genre: Non-Fiction > Health, Fitness & Self-help
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