Defeat Your Cravings: Door to Weight Loss by Glenn Livingston (.ePUB)
File Size: 1 MB
Defeat Your Cravings: The Back Door to Weight Loss by Glenn Livingston
Requirements: .ePUB reader, 1 mb
Overview: “Defeat Your Cravings” is a comprehensive update of Dr. Livingston’s experience with 1,000,000+ readers of his many previous books (20,000+ cumulative reviews), and with literally thousands of clients. It’s also been updated to include scientific research into cravings formation and extinction, as well as the impact of community and the food industry on overeating behavior (and its extinction!)
Genre: Non-Fiction > Health, Fitness & Self-help
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