Drop: Making Great Decisions by Helen McKibben (.ePUB)
File Size: 1 MB
Drop: Making Great Decisions by Helen McKibben
Requirements: .ePUB reader, 1 mb
Overview: Use neuroscience to retrain your brain and make better life choices.
“The first self-help book I’ve found based on neuroscience that describes these processes in simple terms that anyone can understand.” -Carol Putnam, PhD
Dr. McKibben’s approach combines the study of the body, the brain, and the interaction between emotion and memory. She enables us tap into the biomechanics of emotions, resolve triggered feelings, and make better life choices.
Genre: Non-Fiction > Health, Fitness & Self-help
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