Plant-Based Power: Vegan Recipes for Athletes by Anelly Aya (.ePUB)

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File Size: 1.12 MB

Plant-Based Power: Vegan Recipes for Athletes by Anelly Aya
Requirements: .PDF reader, 1.12 Mb
Overview: “Plant-Based Power – Vegan Recipes for Athletes” is a comprehensive and inspiring guide that redefines the boundaries of vegan nutrition and athletic performance. In this book, athletes, fitness enthusiasts, and those looking to transition to a plant-based lifestyle will discover a treasure trove of 25 insightful chapters filled with valuable information, mouthwatering recipes, and practical advice.

“Plant-Based Power – Vegan Recipes for Athletes” is a treasure trove of knowledge and culinary delights that cater to athletes seeking to embrace a plant-based diet. This book is not only a source of inspiration but also a practical guide that equips athletes with the tools and resources they need to thrive in their chosen sports while staying true to their ethical values. It showcases the power of plant-based nutrition, demonstrating that it’s not just a diet but a lifestyle that can lead to greater athletic performance, overall health, and a positive impact on the planet. With the invaluable information and delectable recipes it provides, this book is a must-have for athletes looking to make a meaningful dietary shift without compromising on their goals.
Genre: Non-Fiction > Food & Drink

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