Let It Settle Journal by Michael Galyon (.ePUB)
File Size: 1 MB
Let It Settle Journal: Guided Prompts and Practices to Move You From Chaos to Calm by Michael Galyon
Requirements: .ePUB reader, 1 mb
Overview: An essential companion to Let It Settle and a roadmap to many of life’s most difficult moments
In the Let It Settle Journal: Guided Prompts and Practices to Move You From Chaos to Calm Journal, a transformative companion to Michael Galyon’s acclaimed Let It Settle: Daily Habits to Move You From Chaos to Calm, you’ll find a resource that serves as a personal sanctuary for reflection and growth, offering guidance through the tumultuous moments of life. Michael Galyon, renowned for his insightful approach to finding peace and control, provides a calming Journal for those navigating life’s challenges.
Let It Settle Journal is thoughtfully designed to align with the impactful lessons of its companion book. It addresses significant life events such as the loss of a loved one or the end of a relationship, each of which can lead to troubling emotions. The journal guides readers through mindfulness-based practices and targeted meditations for these specific experiences, fostering a sense of calm and understanding.
Genre: Non-Fiction > Health, Fitness & Self-help
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