I Know I Should Exercise, But…by Diana Hill, Katy Bowman (.ePUB)
File Size: 2.6 MB
I Know I Should Exercise, But…: 44 Reasons We Don’t Move and How to Get Over Them by Diana Hill, Katy Bowman
Requirements: .ePUB reader, 2.6 MB
Overview: Break down the common everyday mental blocks to moving your body, and turn your mind from an adversary into an ally in the quest to feel better in your body.
Genre: Non-Fiction > Health, Fitness & Self-help
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