Migraines For Dummies, 2nd Edition by Diane Stafford (.PDF)
File Size: 3 MB
Migraines For Dummies, 2nd Edition by Diane Stafford, Jennifer Shoquist, London San Luis (For Dummies (Health & Fitness))
Requirements: .PDF reader, 3 mb
Overview: Listen up and lock down today’s best migraine pain solutions
Haven’t you spent enough time juggling schedules and cancelling events when headache pain sidelined you? You can put those days behind you with up-to-date information on the when-why-how of migraines and a whole-of-body approach to micromanaging them. Migraines For Dummies supplies the answers you’ve been looking for in the form of straightforward explanations and reliable advice to help you tackle symptoms, avoid triggers, and find the best medical support. You’ll explore new drug therapies, including prescription meds, over-the-counter drugs, nerve stimulators, and alternative remedies. Plus, learn how to reduce migraine frequency by tweaking diet, sleep, and exercise. Updated with the latest research, this Dummies guide shows you how to balance medical care and lifestyle adjustments to fix that aching head of yours and upgrade your quality of life once and for all.
Genre: Non-Fiction > History
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