Food, We Need to Talk by Juna Gjata (.ePUB)
File Size: 3.6 MB
Food, We Need to Talk: The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body by Juna Gjata, Edward M. Phillips.
Requirements: .ePUB reader, 3.6 MB
Overview: This is an unusual – and unusually interesting – exploration of diet, weight and health that touches on memoir but lands on practicality. It’s a cut-to-the-chase book that makes you realize that not everything you know about dieting and weight loss – no matter how much you’ve read or experienced before – is true, and that way too much of your brain, your time and your pocketbook has been taken up with the endless (and futile) quest.
Genre: Non-Fiction > Health, Fitness & Self-help
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